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Insights

Actionable nuggets of carbohydrate wisdom

Drawing on the data that we have been amassing from Carbsnap users, we bring you digestible and actionable information to assist you in your nutritional practice. Please keep learning and referring people to Carbsnap so we can bring you more and better knowledge.

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People underestimate carbs in fruits and vegetables

Our analysis of Carbsnap data indicates that patients routinely undervalue the carbohydrate counts of fruits and vegetables.

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People overestimate carbs in meats

An analysis of the Carbsnap data shows that people tend to overestimate the carb count of meats.

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people are fairly accurate at estimating pasta

With an average absolute error of 15 grams, people are generally accurate at estimating carbs for pasta and noodle dishes.

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